DM2

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Diagnosed with Diabetes Type 2 and have decided I need to lose some weight for real. 69 lbs to loose. One day at a time is what I keep.telling myself. I refuse to rely on medication when I can just loose the weight. I'm using MFP to keep conscious of what I'm putt1into my body and how much.

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  • tithed
    tithed Posts: 11 Member
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    Hey, take control of your diabetes! You've got this! It might be harder now, but with dedication you'll be feeling amazing in no time. :) just keep up with your doctor about what you're doing. I myself am trying to avoid high GI foods... Diabetes type 2 runs in the family. =/
  • Breeticus87
    Breeticus87 Posts: 114 Member
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    Sorry to hear about your diagnosis bud. Hey but like they always say, the night is always darkest before the dawn, and I agree with T. You can do this! Also maybe weeks, months, years from now, this very day will mark a significant moment that changed your life for the better. Stay positive and you will do great!