Too tired to exercise and easily out of breath
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abdihajinur
Posts: 13 Member
so I get tired quick my diet is 1200 recommended I do weights and sprints and
Jogs, and motivation advice
Jogs, and motivation advice
0
Replies
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Up your calories.
Baby steps with the exercise-you aren't going to be able to run a marathon with a couple of weeks of running on the treadmill.0
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