Too tired to exercise and easily out of breath

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abdihajinur
abdihajinur Posts: 13 Member
in Motivation and Support
so I get tired quick my diet is 1200 recommended I do weights and sprints and
Jogs, and motivation advice

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  • NoIdea101NoIdea
    NoIdea101NoIdea Posts: 659 Member
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    Up your calories.

    Baby steps with the exercise-you aren't going to be able to run a marathon with a couple of weeks of running on the treadmill.

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