Beyond diet low bad carb high protein and good fats
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Silverwolf73
Posts: 130 Member
Breakfast chicken sausage, onion and peppers on a bed of baby spinach
Lunch pan fried in 1 tsp coconut oil chicken breast with boiled half a sweet potato and 1 cup of broccoli
What are your meals on high protein, good carbs, low bad carb meals?
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What's a bad carb?0
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I can't get past trying to understand the post title. Lol.
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Maybe Wonder Bread and donuts? lolAlatariel75 wrote: »What's a bad carb?
Everything in moderation, I say.
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