JNL Fusion Workout-Anybody have experience???

Leka1000

Im going to start this program this week and I need to know how many days a week I should do it??? I didn't see on the website where it says how many days a week to do it for....anybody know?

Also need to know how long I should do this particular program for before I need to switch it up again? 12 weeks? 6 weeks?

My goal is body transformation...fat loss...

Leka1000

Anybody familiar with this?

Leka1000

Cmon! SOMEONE else MUST be doing the Busy Mom JNL Fusion Workout too???????

JLWright73

Are you talking about the JNL Fusion dvd set? Mine came with a workout schedule that has you working out 6 days a week for 12 weeks. This is probably my favorite workout system ever purchased. There is a lot of high impact but you can modify as needed.

If you want more info and reviews on it you should go to videofitness.com and do a tag search for JNL Fusion. There are a lot of discussions there about the system.

Leka1000

No just the outline of Fusion Fit on her website.