Conjugated linoleic acid

Lizzym911

Does anyone take CLA or tried it ?

h9dlb

yeh, gives you nasty burps

czecher

I haven't noticed any burping. All the literature I have seen says TONALIN is the ONLY type you should take. I tried it in liquid form - boy was that a big mistake.

astronomicals

i put a tiny bit in my fermenting beer cuz yeast like it

amybg1

I had used it when I had patellar tendinitis as a friend told me it'd help but...Not really...And honestly, CLA is found in meat so save your money and don't buy a most-likely over-priced supp. instead go for high-quality meat and you'll get the EXACT same result.

Lizzym911

Thanks everyone, a friend told me I should try it to help lower my BG and lose belly fat. But I'd never really heard much about it.