Wine

Moekup
Moekup Posts: 9 Member
edited November 2024 in Health and Weight Loss
Does anyone feel that drinking wine causes your weight loss to be slower even when
counted in your daily calorie totals? I enjoy my glass or 2 of wine and do measure it.
Thoughts?

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Given the number of variables (how long do you avoid drinking wine, are you drinking other alcohol, what other foods and activities are taking place during the time period in question), I think this would be difficult for people to determine. As for my personal experience, I drank virtually every evening while losing weight. I logged the alcohol and didn't have any issues.
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    I haven't noticed, provided you measure it accurately and account for it (and the accompanying cheese, crackers, and other munchies) in your calorie counts.
  • nicoleromine
    nicoleromine Posts: 92 Member
    edited July 2015
    I lost over 60 pounds (and continue to maintain that) all while enjoying my wine. The key is to accurately track it.
  • thankyou4thevenom
    thankyou4thevenom Posts: 1,581 Member
    edited July 2015
    Not the wine. The munchies I get after alcohol definitely have an effect if I give in to them.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    No, but the fact that it's so hard to fit in makes me lose a lot slower.
This discussion has been closed.

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