Starting over, looking for support and friends
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![demismith48](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9a82/4fa7/c2c1/e82a/152d/e5ef/36d7/d397759d84624182b3dc7a2b28c8b6bc6613.jpg)
demismith48
Posts: 9 Member
Haven't been very well, not eating and then eating too much! Need a new start, start feeling healthy and good again! Anyone interested in supporting each other and motivating me add me!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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I'm very good at eating well for awhile and then eating way too much especially around the time of my cycle. I'm going slow this time around and making more of a lifestyle change rather than pressuring myself. Good luck0
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I know the feeling. I was logging my food and exercise faithfully for about 15 months and lost 65 lbs. I thought I could stop and keep doing fine. Wrong! I have gained back 40 lbs in the past year. I just started back logging food and exercise and have lost 4 lbs first week back. It really makes a difference.0
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I've recently started again as well. Anyone can add me for support.0
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Back at it again as well ... it really does work ... I don't get why I just don't stay with it. Sure, it would be great if I didn't have to but... I know myself and I don't have the greatest will power so I need this to keep me on track please add me for support if you wish!0
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