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Grumpy:(

DPP15
DPP15 Posts: 4 Member
edited November 2024 in Motivation and Support
Day 3, so far successful but I am so grumpy! I am eating enough to feel full and within my calories - 40%,30%,30% carbs, protein fat... I feel so unsatisfied and miss my wine!!! Goal is 10-15 pounds.

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Up your protein a bit and make room in your allotment for a glass of wine.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    edited July 2015
    Liftng4Lis wrote: »
    Up your protein a bit and make room in your allotment for a glass of wine.

    +1

    I make room for a beer almost every evening :)
  • GWehsling
    GWehsling Posts: 120 Member
    queenliz99 wrote: »
    Liftng4Lis wrote: »
    Up your protein a bit and make room in your allotment for a glass of wine.

    +1

    I make room for a beer almost every evening :)

    +1

    On days I feel the hangry grump coming on or if I know it will be a busy day, I log in advance so that my meals and treats are planned. Give it a go.
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