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Open diaries?

kmajor2015
kmajor2015 Posts: 23 Member
edited November 2024 in Food and Nutrition
Hey all! I'm new to this. Only about 2.5 weeks in.

I'm looking for some supportive friends with open diaries! I am gluten intolerant with severe acid reflux, so the more meal ideas I can see, the better.

A bit about me: I am an intermittent faster so I normally eat the bulk of my food between 6pm-10pm most evenings. I am 223 lbs and my goal right now is for a 40lb loss. I am 24 years old and I live in Atlantic Canada. :)

Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    You're welcome to look at mine. I can't eat gluten either, but I also eat very low carb, and high is healthy fats. It's not a way of eating that many enjoy.

    And I'm across the country from you :)
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