Total gym

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Dch102801
Dch102801 Posts: 74 Member
What are your thoughts about the total gym

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  • TrekkGuy
    TrekkGuy Posts: 13 Member
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    I think the Total Gym is good for getting in shape and weight loss when combine with portion control but only if you use it and keep it up. There are a lot of people that buy fitness equipment and stop using it. I purchased one on Craig's List and could easily flip it if it doesn't work out. I'm here to stay motivated.

    My take is that it's not for in extreme athletes into body building or power lifting but its also good or rehabilitation. My son, who is into body building said don't buy one. Mine looks like new and was purchased on CL for $50. I wouldn't feel comfortable going to a gym yet. I'm looking to loose 40 lbs.