Banting

Lunawatuna

Hello,
I have just started Banting. Anyone else on it? I was happy to find that I was able to adjust my carb goal on MFP to under 50g. https://banting.realmealrevolution.com
It makes sense to me : )
However, it is controversial, be warned...
Louise

nvmomketo

I am LCHF too. You are right, it is a controversial way of eating. If you check out the Keto forum or Low Carber Daily forum. There are many people eating that way there.

Lunawatuna

Thanks for leading me to these forums ☺️