How do you keep up with a healthy lifestyle on vacation? Help!
alsomutants
Posts: 10 Member
Hey guys,
I've been gradually readjusting my lifestyle for the better. I'm trying to lose the weight I gained on medication and it's pretty stubborn. It's going slowly, but it's going.
I'm planning on visiting my family this weekend where there will be lots of food to overeat and alcohol to drink. I know I'll probably overindulge a little (it is a holiday after all!), but I want to keep it to a minimum. How do you guys maintain the lifestyle while on vacation? I've thought about pre-packing some healthier snacks. Any suggestions? Thanks!
I've been gradually readjusting my lifestyle for the better. I'm trying to lose the weight I gained on medication and it's pretty stubborn. It's going slowly, but it's going.
I'm planning on visiting my family this weekend where there will be lots of food to overeat and alcohol to drink. I know I'll probably overindulge a little (it is a holiday after all!), but I want to keep it to a minimum. How do you guys maintain the lifestyle while on vacation? I've thought about pre-packing some healthier snacks. Any suggestions? Thanks!
0
Replies
-
I've ended up overindulging on vacation....but when I've gone to parties and cookouts, I've just had to restrain myself and show willpower. That's really been it for me.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions