We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What is your goal body fat% if you have one?

yopeeps025
yopeeps025 Posts: 8,680 Member
edited November 2024 in Health and Weight Loss
Mine is 8-10%

Replies

  • Zedeff
    Zedeff Posts: 651 Member
    15-20% dad bod at a healthy BMI is good enough for me. I'm no Olympic athlete or fashion model.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    Zedeff wrote: »
    15-20% dad bod at a healthy BMI is good enough for me. I'm no Olympic athlete or fashion model.


    I'm not either but I have been lifting weights for too long to not have the body that shows wow he lifts weights.
This discussion has been closed.

Categories