jungle oats?

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kirzz92
kirzz92 Posts: 61 Member
in Food and Nutrition
Hi guys,

So most mornings I have protein n oats for breakfast. I have been measuring 40g of the raw product and typing in 40g of oats on mfp to get nutritional info..

Am I correct that the 40g nutritional info mfp brings up is for the raw oats and not 40g mixed product (ingots obviously heavier with water)

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