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trying to overcome binge eating

Jocelynllamas
Jocelynllamas Posts: 8 Member
edited November 2024 in Introduce Yourself
Hello!

I'm back on myfitnesspal in hopes of overcoming my binge eating. I've been using this app on and off for a few years and have recently (a little over a year) had issues with binge eating. Unfortunately, I have gained an unwanted amount of weight from binge eating and it's taken a great toll on my self confidence which is DEFINITELY effecting my social life. I feel very embarrassed about the weight that I have gained that I'll avoid hanging out with friends because I'm afraid that they'll judge me for the way I look. I know that this might sound silly but this is just how I feel. Anyways! I really hope that using this app again will help me overcome my binge eating. :)

Replies

  • ashantiruiz
    ashantiruiz Posts: 1 Member
    It's nice to know that someone is out there that is going through what im going through :) nice too meet you. Im actually addicted to eating food and im trying to overcome it as well.
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