trying to overcome binge eating

Jocelynllamas

Hello!

I'm back on myfitnesspal in hopes of overcoming my binge eating. I've been using this app on and off for a few years and have recently (a little over a year) had issues with binge eating. Unfortunately, I have gained an unwanted amount of weight from binge eating and it's taken a great toll on my self confidence which is DEFINITELY effecting my social life. I feel very embarrassed about the weight that I have gained that I'll avoid hanging out with friends because I'm afraid that they'll judge me for the way I look. I know that this might sound silly but this is just how I feel. Anyways! I really hope that using this app again will help me overcome my binge eating.

ashantiruiz

It's nice to know that someone is out there that is going through what im going through nice too meet you. Im actually addicted to eating food and im trying to overcome it as well.