My name is Peggy Wolfe

peggywolfe351

Hi my name is Peggy Wolfe, I've had this app for a while but never really took it seriously until a couple weeks ago after I went to the Endochrinologist and was told my "hypothyroid" was actually Hashimotos thyroiditis. I started walking more I am now walking 5 days a wk for at least 30 min or more and adding 3 lb weights. I have to work on my diet so I am going to be getting a scale to weigh my foods out. I know its a complete lifestyle change but wouldn't do it too soon after having quitting smoking this past winter

CSARdiver

Welcome aboard Miss Wolfe!

Check out the Hypothyroid group:

http://community.myfitnesspal.com/en/group/753-hypothyroidism-and-hyperthyroidism

Several people with Hashimotos here who can share their personal experience and successes.

AlphaHowls

Thumbs up! To quitting smoking