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faji2015
faji2015 Posts: 93 Member
edited November 22 in Health and Weight Loss
I ate a 364 calorie chips packet. As long I remain in my calorie goal it is fine , ryt? I just couldn't resist it. I swear in future I am never going to buy junk.

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    If you're within your allotment, you're fine.
  • vadimknobel
    vadimknobel Posts: 165 Member
    I absolve you of your sins my child ;-)
  • faji2015
    faji2015 Posts: 93 Member
    Liftng4Lis wrote: »
    If you're within your allotment, you're fine.

    Thank you :smile: I couldn't stop feeling guilty.
  • Unknown
    Unknown
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  • Ironmaiden4life
    Ironmaiden4life Posts: 422 Member
    Ok and breathe!.....

    Yes it's fine if it fits with your numbers. Enjoy you're chips and stop panicking :)
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    faji2015 wrote: »
    Liftng4Lis wrote: »
    If you're within your allotment, you're fine.

    Thank you :smile: I couldn't stop feeling guilty.

    No reason to feel guilt. Even had you gone over, you would have logged it and moved on. This is about learning a new lifestyle and LIVING life. Sometimes chips happen :smiley:
  • sophomorelove
    sophomorelove Posts: 193 Member
    edited July 2015
    faji2015 wrote: »
    I ate a 364 calorie chips packet. As long I remain in my calorie goal it is fine , ryt? I just couldn't resist it. I swear in future I am never going to buy junk.
    That's not so bad. I once ate half a Chillie's chicken avocado sandwich only to find out it was 800 cal. For only HALF of it!!! And that's 2/3 of all I can eat for the day. Just keep tracking and learning what makes you happy :)
  • faji2015
    faji2015 Posts: 93 Member
    vadimknobel wrote: »
    I absolve you of your sins my child ;-)

    Haha thanks :smile:
  • faji2015
    faji2015 Posts: 93 Member
    sophomorelove wrote: »
    faji2015 wrote: »
    I ate a 364 calorie chips packet. As long I remain in my calorie goal it is fine , ryt? I just couldn't resist it. I swear in future I am never going to buy junk.
    That's not so bad. I once ate half a Chillie's chicken avocado sandwich only to find out it was 800 cal. For only HALF of it!!! And that's 2/3 of all I can eat for the day. Just keep tracking and learning what makes you happy :)

    Thank you :smile:
  • CSARdiver
    CSARdiver Posts: 6,252 Member
    vadimknobel wrote: »
    I absolve you of your sins my child ;-)

    Love this!

    Whenever I go over my daily allotment, I just make up for it the following day/week. Chips are too good to pass up sometimes. Like good scotch they are proof of a loving God.
  • faji2015
    faji2015 Posts: 93 Member
    shell1005 wrote: »
    It's fine. I wouldn't call it junk. If you eat at a deficit....you're golden.
    Ironmaiden4life wrote: »
    Ok and breathe!.....

    Yes it's fine if it fits with your numbers. Enjoy you're chips and stop panicking :)

    Thanks for the support :smile:
  • echmainfit619
    echmainfit619 Posts: 333 Member
    Not urgent.
  • edwardetr
    edwardetr Posts: 140 Member
    What flavor of chips?
  • Kalikel
    Kalikel Posts: 9,603 Member
    edited July 2015
    Not sure this was really urgent, but you can go over your calorie goal for a day. You don't have to deprive yourself of an evening meal (and nutrients) because you ate some chips.

    One day is just a tiny drop in the bucket. :)
  • faji2015
    faji2015 Posts: 93 Member
    edwardetr wrote: »
    What flavor of chips?

    Red chilli.
  • caroldavison332
    caroldavison332 Posts: 864 Member
    You have to decide where you will invest your calories. I only drink water so I can have pizza and cheeseburgers. Maybe next time you will go with baked chips, or veggie chips that have vitamins and perhaps less carbs. Falling off the wagon one time won't fail you. Remaining in the ditch will.
  • faji2015
    faji2015 Posts: 93 Member
    caroldavison332 wrote: »
    You have to decide where you will invest your calories. I only drink water so I can have pizza and cheeseburgers. Maybe next time you will go with baked chips, or veggie chips that have vitamins and perhaps less carbs. Falling off the wagon one time won't fail you. Remaining in the ditch will.

    Yes, you are right.
  • macgurlnet
    macgurlnet Posts: 1,946 Member
    There are some things I don't resist very well if I have them in my house. Things like big bags of chips, especially Pringles, and Oreos and other cookies of that sort.

    My solution is to not have them in the house :) If I want chips, I pick a place to eat lunch that has them and get the single-serve packet and that takes care of the craving.

    There's nothing wrong with a package of chips or cookies or anything, really. If you want them, have them!

    ~Lyssa
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