Looking for advice

NatashaWojdylak

Hi I'm almost 39 years old and I'm 270 lbs my health isn't very good ...I have 2 bad knees since I was very young and I just had knee surgery a week ago...I have a very bad back from 3 car accidents so I try to exercise but it causes me to flare up so I can only watch my calorie intake... Before starting this goal two weeks ago I hardly ate anything I would go all day without eating until supper time...now I am eating 3 times a day plus a snack with most of the time is fruit... It is great to have others who r trying to lose weight also ..if anyone wants to add feel free

simquilts2

Oh so many obstacles, good for you for over-coming and meeting your weight loss challenge. Good luck, MFP is great support.

kelleyjhale

Good luck on your journey! Just being on here is a definite start. Hope you are feeling better each day after your surgery.

dramaqueen45

With your knees would it be possible to do some swimming or water aerobics? Just a suggestion since that is much easier on the joints.