Carb cycling

Jessyd76
Jessyd76 Posts: 539 Member
edited November 22 in Health and Weight Loss
Hi there-
There are so many plans out there and it's hard to choose what to try. But lately, watching Extreme Weight Loss has gotten me curious about carb cycling. Anyone out there on a carb cycling plan? If so, I'd love to hear your thoughts on it, how it's working for you, and how you put your plan together.

Thanks!!
Jess

Replies

  • Db8688
    Db8688 Posts: 186 Member
    YES1 And our group is growing! We have a message board: Carb Cyclers Unite You will find the support here! Come check us out!
  • TracyeS4
    TracyeS4 Posts: 746 Member
    Chris Powell is my hero! I did the carb cycling thing for about 2 months. It wasn't for me even though I did have some success with it. I checked out Chris Powell's book from the library and followed his plan.
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    The group is in the motivation and support section. Lots of people awesome
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