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Join me on my journey to the new me! 100 pounds to go!

TheNewMe007
Posts: 4 Member
Hello everyone!
I am changing my life to a new healthy and active lifestyle. I want to loose over 100 pounds.
I am 29 years old, 5'11 and weight 286 pounds.
My highest weight was 310 pounds. NEVER AGAIN!
I don't want to follow a specific diet - I want to learn to eat healthy and make better choices. I like the high protein, low fat , low carb approach best so far.
Would love to find like minded people to support and motivate each other! Exchange ideas, food logs and work out together.
How about a Sunday hiking buddy?
Feel free to add me ;-)
I am changing my life to a new healthy and active lifestyle. I want to loose over 100 pounds.
I am 29 years old, 5'11 and weight 286 pounds.
My highest weight was 310 pounds. NEVER AGAIN!
I don't want to follow a specific diet - I want to learn to eat healthy and make better choices. I like the high protein, low fat , low carb approach best so far.
Would love to find like minded people to support and motivate each other! Exchange ideas, food logs and work out together.
How about a Sunday hiking buddy?
Feel free to add me ;-)
0
Replies
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You CAN do it! I'm a busy mom of 4 and am down 45 lbs. so far. Add me as a friend if you want!0
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I'll add you! Our stats are similar: I'm 29, and my highest was 286, so I know where you're coming from. But I'm a shortie @ 5'2"0
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I'm similar! I'm 29 on 5'9" and 247lbs right now. My highest was 350 and I never want to be there again. I just had my son 8 months ago and feel like it's time to get motivated again. I'll add as a friend!0
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Awesome! You can do it ! Feel free to add me too0
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I think you are on the right track. The high protein, low carb, low fat is perfect (,in my humble opinion). I like 50-30-20% of my macros from pro, car, fat. Good luck on your journey!!0
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Feel free to add me! I am 42, 5'8, 277 pounds currently (started at 292).. I do the Primal way of eating...0
This discussion has been closed.
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