Getting my gymnastics body back

shastacat13

6 years ago I quit the most athletic sport of my life, gymnastics. I was used to eating so much because I worked out so much so I ended up gaining 10 pounds I had lost most of thay weight from swimming. However, I haven't worked out much for the past 2 years and have gained some weight back. I have came to the realization that I need to be fit and healthy for my future family because I want my kids to lead a healthy lifestyle as well. My main goal right now is to gain muscle, mostly I want abs. Please join me in my journey on eating a healthy amount of food and not any more processed food. I will work hard to see results!

KLangleydoula

You've got this! I would be happy to cheer you on. Add me if you would like.