greetings, here to reach my goals!!

aaronkmp

I want to lose 40lbs at 40y/o in 4 months!! Wish me luck!! I know luck has nothing to do with it, I need to be wished perserverience, determination, consistency, and lots of hard work. Here we go!

jjejjtu

You can do it, and you're right, luck has nothing to do with it. If you don't go over your calorie goal, and try to exercise, even if it's only a little bit in the beginning, you will start to see changes. I lost about 30 pounds between the beginning of February and now, and didn't start exercising until a month or so into it. If I'd started sooner I would have lost weight sooner. Just think of how you will feel about yourself after you lose those 40 pounds! Good luck to you!