Inner Thigh Toning Exercises?

dmlas777

Hey all (again, I know, you guys are probably sick of my questions by now haha ),

I was wondering if you guys know any good exercises to tone your inner thighs. This just started becoming a problem for me recently, as I noticed that I have very little fat on the outsides, tops, and bottoms of my thighs but have quite a lot of fat in the inner thigh area. Also, since I'm kinda new at this, if you could explain how to do the exercises instead of just saying them that would be great!

Thank you all in advance for the help!

srm1960

:blushing:
I would also like to know too!!:noway:

VanCityFit

Cardio, you have to get leaner to lose it. Otherwise you can use the leg adductor machine but that will just promote muscle building which will push you fat out even more.

srm1960

:sad: bump....