Apps for beginners
infitspo
Posts: 29 Member
So this is literally my first week of consistent workouts, and I ran across some apps that (yes, I tried) I found to be really neat for beginners...
SWORKIT- Free. Has a variety of workouts (strength, cardio, yoga and stretches) that you can adjust based on the time you want. It has an animated avatar doing them in front of you so it's nice to follow!
5K Run- Free until the second day of the second week, then you have to pay to unlock, (I'm just gonna delete the app after that personally). It's basically a day/by/day plan to help you build the habit of running.
Popsugar Active- free. Just a bunch of workout videos that are nice.
Flexter- Free. A planned organized workout collection.
If anyone has any suggestions let me know!
SWORKIT- Free. Has a variety of workouts (strength, cardio, yoga and stretches) that you can adjust based on the time you want. It has an animated avatar doing them in front of you so it's nice to follow!
5K Run- Free until the second day of the second week, then you have to pay to unlock, (I'm just gonna delete the app after that personally). It's basically a day/by/day plan to help you build the habit of running.
Popsugar Active- free. Just a bunch of workout videos that are nice.
Flexter- Free. A planned organized workout collection.
If anyone has any suggestions let me know!
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