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can you please give me tips to lose weight fast?

dinia07
Posts: 17 Member
Can anyone share their experiences in losing weight and what works best for you.
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Replies
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You're unlikely to find anyone here to advocate rapid weight loss and quick fixes.
May I interest you in some tips for healthy weight loss and long term success?
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10 -
i agree with KarenJanine. the right healthy way is the best way. i lost 14lbs in 109 days, eating right and working out0
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Yep what they said0
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Drink lots of water and juices. It will help cleanse your body. c: I recommend Lemon in water or tea. It's amazing.0
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