it works!

yoyo1

I have been a yo yo dieter for many many years, been on MFP for 4 day and i feel great,

ChristianGal

I know, isnt it awesome? I have never counted calories before because it was so time consuming..now we have technology on our side. I started last wed and have lost 12 lbs as of yesterday. I feel so alive and the brain fog i had is gone...from the sugar.......best of luck to you!!!:happy:

sirenn9

It DOES work. I lost three pounds since I started and today is only my 4th day!

Kimd1972

I have tried many "diet" plans - had much success on my version of weight watchers, but that was about it. After my daughter was born, I just couldn't get back to that. I have been trying different things for 3 years now, still working out - trying to eat right, but not counting calories. :explode: Then a friend gave me this site last week.....


IIIIIIIIIII LLLLLLLLLLLOOOOOOOOOOVVVVVVVVVVVVVVEEEEEEEEEEEE IIIIIIIIIIIIIITTTTTTTTTT!!!!!!!!!!!!!!!

I am in front of a computer for HOURS and have no excuses anymore. It's a super easy site and so user friendly! Best of luck to you!

elmct57

the journalling is a large part of it--helps me focus more on the whole process and reviewing what i've logged also reinforces it.
Good luck, everybody!

candican

I'm really loving this site too. Like others, I've tried other plans and avoided counting calories like the plague. I thought it was just too time consuming because I have a very busy schedule. Since I have a desk job though, I'm in front of the computer all day so logging has been super easy and I am way more aware of what I am actually taking in. It's only been a week but I have high hopes!

yoyo1

Hows it going?

met up with a few friends yesterday ones not seen for a few months comments i received were great, so I'm back, focused and will go a weigh myself lol x:smooched: :happy: