I just wanna eat CLEAN
ShellySmyles
Posts: 1 Member
Anybody out there eating clean these days?
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Replies
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oh oh0
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ShellySmyles wrote: »Anybody out there eating clean these days?
I am no closer to a definitive definition for this today than 5 years ago.
Anyway, I eat lean meats, fresh fruits and veggies, whole grains, nuts, beans and whole dairy products. One day per week is my cheat day where I eat whatever.
That's clean enough.
And I lost around 100 pounds over 2 years and maintained this for 3 years now.
How about this: my results are "clean"0 -
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Do you know what eating clean means? Do you know why you wnat to eat clean? Is there anything to stop you? Its your choice ofc.0
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It's Friday and it's someone's first post. Throw away acct to get some laughs by trolling? I'm curious lol0
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Uh oh for a first post. Well, I don't eat food that I dropped on the floor. Unless it was my floor and then I figure all the dirt there is mine and usually eat it anyway. But to be serious, there is no accepted definition of what "eating clean" means. Many of us here attempt to fill our food plans with mostly nutrient-dense food and fill in with some treats that meet our emotional needs. That's clean enough for me.0
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how are you defining clean OP?
i eat anything that fits into my macros/micros/calorie targets for the day ….0 -
I never really venture into these threads. I don't even know what clean eating means. I'm eating Ben and Jerry's right now. Is that clean?0
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arditarose wrote: »I never really venture into these threads. I don't even know what clean eating means. I'm eating Ben and Jerry's right now. Is that clean?
no…
you are a dirty, dirty, person ….bahahahahahahaha (sarcasm for anyone else reading this)0 -
arditarose wrote: »I never really venture into these threads. I don't even know what clean eating means. I'm eating Ben and Jerry's right now. Is that clean?
Depends on the flavour, chocolate can get quite messy. Use a napkin and you should be right.
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arditarose wrote: »I never really venture into these threads. I don't even know what clean eating means. I'm eating Ben and Jerry's right now. Is that clean?
no…
you are a dirty, dirty, person ….bahahahahahahaha (sarcasm for anyone else reading this)
If this is dirty, I don't wanna be clean.
lol. Disclaimers? Playing it safe I see.
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arditarose wrote: »I never really venture into these threads. I don't even know what clean eating means. I'm eating Ben and Jerry's right now. Is that clean?
Depends on the flavour, chocolate can get quite messy. Use a napkin and you should be right.
Not gonna lie. It is all over my hands for some reason.0 -
lmfao what is 'clean eating' NOTHING IS SACRED ANYMORE AND THERE IS NO CLEAN we're all sinners and we're going to hell0
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Yes, I always wash my fruits and veggies. Beans and whole grains too!0
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arditarose wrote: »arditarose wrote: »I never really venture into these threads. I don't even know what clean eating means. I'm eating Ben and Jerry's right now. Is that clean?
no…
you are a dirty, dirty, person ….bahahahahahahaha (sarcasm for anyone else reading this)
If this is dirty, I don't wanna be clean.
lol. Disclaimers? Playing it safe I see.
It's a new mfp world out there0 -
arditarose wrote: »arditarose wrote: »I never really venture into these threads. I don't even know what clean eating means. I'm eating Ben and Jerry's right now. Is that clean?
no…
you are a dirty, dirty, person ….bahahahahahahaha (sarcasm for anyone else reading this)
If this is dirty, I don't wanna be clean.
lol. Disclaimers? Playing it safe I see.
It's a new mfp world out there
Word0
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