Detox suggestions

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2014myyear
2014myyear Posts: 60 Member
in Food and Nutrition
Hey guys. Hope you're all having a great weekend. Just wondering if anyone has a suggestion for a detox?

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  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    I suggest you save your money and don't spend it on detox scams.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
    edited August 2015
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    If your liver and kidneys are not functioning, you need a doctor. If they are functioning, you do not need a detox.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Just wondering what you mean by detox, what it's supposed to do, and how you'll know that it's working?
  • oh_happy_day
    oh_happy_day Posts: 1,138 Member
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    Your organs are taking care of any detoxification that your body requires. 'Detoxes' and 'cleanses' are scams.
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    edited August 2015
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    2014myyear wrote: »
    Hey guys. Hope you're all having a great weekend. Just wondering if anyone has a suggestion for a detox?

    If you're addicted to drugs or alcohol, detoxing should probably be done under the supervision of a doctor at a rehabilitation center.

    If not, then please heed this very accurate advice:
    oh_happy_day wrote: »
    Your organs are taking care of any detoxification that your body requires. 'Detoxes' and 'cleanses' are scams.

    http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse/p1

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