Feeling Discouraged...

purplepixie247

So a little background on me! I'm 5'10 and prior to today I usually weigh 134. But come today I weigh 139. I go on long walks at least 4 times a week (we're talking like 2 hour walks) and I've been eating around 1600 calories how in the world did I gain 5 pounds in a 5 days?

IsaackGMOON

Water weight.

kk_inprogress

IsaackGMOON wrote: »

Water weight.

Yup. Scales provide a weight RANGE. It happens.

DeguelloTex

Yes, water weight.

loulamb7

Two options:

1. Water weight
2. You overate by 17,500 calories

rockmyspocks

You didn't gain a ounce human body weight fluctuates because of water retention.

999tigger

fluctuation + you are eating more than you think