Overcoming addictions and depression

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candacecollinsfinley
candacecollinsfinley Posts: 114 Member
edited November 2024 in Motivation and Support
Although I've never considered myself dependent on drugs and alcohol, I definitely can relate to what Eminem talks about in this article! I have definitely used food and alcohol in my past as a comfort when I was depressed. I thought it would make me feel better but somehow I always felt worse later. Of course I still love food and wine! I love going out and having a good time and traveling! I just don't abuse it like I used to in the past! There's a huge difference!! Like Eminem, finding workouts at home and the right support really helped me overcome those obstacles in my life and I'm so thankful for it!!! Add me as a friend and let's do this together!! I'm down 60 lbs so far!
http://www.mensjournal.com/magazine/eminem-the-home-body-20150731
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