August 2015 Weight Loss Challenge

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Good Luck Everyone

Here goes:

Name: Pat
Age: 65
Height: 5'3

Start Weight (1st August): 152.5
Goal Weight (1st September): 145

1st August: 152.5
8th August:
15th August:
22nd August:
29th August:
1st September:

Weight lost/gained this week:
Weight lost/gained this month:

Successes/struggles this week:

Here's to a great month!
Pat