Striiv Band accurate on calories burned?

cmt12345
cmt12345 Posts: 64 Member
edited November 22 in Fitness and Exercise
Anyone here use a Striiv Band? It seems pretty accurate for the most part with cardio/steps, but in terms of Strength Training workouts, it seems to give me a completely different (low) number of calories burned than MFP did... Any thoughts on this?

Replies

  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    You can't really get an accurate calorie burn for strength training - there are too many variables which can affect it. The burn is pretty small anyways.

    Don't bother with trying to calculate it.
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