Please Help a newcomer on a breakfast diet plan

2»

Replies

  • oh_happy_day
    oh_happy_day Posts: 1,137 Member
    Salmon - fresh lemon juice with some dill and basil, little bit of salt and pepper then baked.
    Chicken breast - heaps of different ways, this week I'm poaching it and then dry marinating it in a burrito spice. (Burrito bowls for dinner!)

    Also in answer to your first question - I do overnight oats too. Rolled oats either with greek yoghurt or with a mix of milk and water, I mix in chia seeds and LSA mix. Prep the night before, nothing to do in the morning and I usually eat them while I'm doing my make up and getting dressed.
  • enkiemonkey
    enkiemonkey Posts: 82 Member
    I have a super busy schedule so I can empathize with not having enough time in the morning. I would suggest this. Sunday nights just hard boil a dozen eggs. And take two in the morning with you along with a banana. I find bananas to be very filling and economical option for snacking and for on the go.

Categories