Bloating and 5:2 fast

sandrahermione

I am on my sixth fast day. (Mon and Wed) and really like being able to eat what I like on non-fast days while feeling relaxed and in control. Nevertheless, I am finding that I get quite bloated. On non-fast days I feel really full quickly and a little bloated and on fast days...even though I have eaten nothing today (I like to eat one big dinner, with maybe a small snack in the afternoon to get me there, with nothing after dinner the previous day) I am really bloated and feel uncomfortable, as if I have eaten far too much. I am not hungry today, although Monday was hard. Has anyone experienced this? I am wondering if my intestinal health isn't great and sorting itself out, as I have suffered from intestinal thrush due to antibiotics before. The second morning after a fast my body looks fab, great skin and flat belly.
Advice would be appreciated.