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loose skin

brockbennett1981
brockbennett1981 Posts: 187 Member
edited November 2024 in Fitness and Exercise
My start weight was around 275, im 5-7. Male, mt goal weight is 200 what shld i do too prevent loose skin

Replies

  • 999tigger
    999tigger Posts: 5,235 Member
    Do resistance training, but a lot of its down to genetics and age. Some suggest drinking water and losing slowly helps, but the former reasons are the biggies and you dont have control over those.
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