Day one!

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Hi eveyone. So glad to be joining you all, as we work toward wholeness and wellness. I have gathered my step aerobics videos from back in the day, bought some hand weights. I downloaded thus app last night, and enlisted the support of my wife. I think I'm ready. One day at a time. Let's do this! :)

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  • mamanewland
    mamanewland Posts: 281 Member
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    You can do it! Welcome to MFP! I'm down 45 lbs so far. You've got this. Add me as a friend if you want.
  • Losinandmovin
    Losinandmovin Posts: 188 Member
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    Thank you Mamanewland!! I'm here to support you in any way I can! I have 50 pounds to lose to get to 175#. That's a goI'd weight forme, and hopefully one I can maintain. All my best to you.
  • Fkika3131
    Fkika3131 Posts: 208 Member
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    Welcome to MFP and amazing place to be at. You can do this. If you like add me as a friend.
  • Losinandmovin
    Losinandmovin Posts: 188 Member
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    I really appreciate your support, Fkika!