6 months on MFP, 55 lbs lost!
Options
Replies
-
Awesome well done0
-
You look sooooo good! Younger too!!0
-
Awesome job! Great work!!0
-
WOW!! You go girl!! I've been on MFP for s long time (this is my 3rd account), and I get motivation but then I lose it. This past month I was not feeling well. Was sick a week, had a double ear infection another week, bad allergies and an allergic reaction to seafood. July was just a crazy month for me. Im back though and ready to lose this weight. What kind of food did you eat?0
-
Congratulations! You are truly an inspiration! Thank you for sharing!0
-
Amazing!! You go girl!0
-
FabuLOSS!!1
-
Fantastic!!!! You look good!!!0
-
Ohh myy! You look fabulous..!!
Any particular exercise you follow?0 -
Amazing turnabout! You look fabulous. Great work and keep it up. Your determination will get you through to the end result.0
-
Oh wow, seeing these responses has really made my day! Thanks everyone!
For my food, I don't do anything special except stay under my calories and try to meet my protein goals. Otherwise I eat chocolate every day and don't really limit sugar or carbs or anything.
For exercise, I'm a major fitness blender fanatic (free on youtube) and do 30-60 minutes a day of interval training, HIIT, cardio, strength, or kickboxing. I get bored easily so I change it up a lot. I also have 4 kids and try to stay active with them so we hike or go for bike rides.0 -
Great transformation! Thanks for sharing.0
-
Wow! You look great! 55lbs is my goal. Such an inspiration to see this and gives me hope I can do this as well!! Thanks for sharing!!!0
-
Dam, girl!!!! Wow, wow, wow....you look terrific!!!!0
-
You look amazing girl!0
-
Wow!! Amazing!!!0
-
You look amazing great job0
-
You look AMAZING!! Great job! We're about the same height with the same target goal weight (though I'm still 60lbs away, but still down 70 so, lol). Thanks for sharing!0
-
You look great! Congrats!0
-
A lovely difference lass :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!