Logging in my exercises - how to log in group circuit sessions

Hello,
I'm trying to log in my cardio workouts. I have been joining group exrcise sessions that do boxercise and high intensity 'crossfit' sessions, but I can't seem to find categories that fit these descriptions, so I do not know how many calories I am actually burning. Any suggestions? Thanks.

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    When I was doing that I used one of the general cardio settings, it matched a one-off HRM comparison.

    If you search by "circuit" you get to "Circuit training, general" which asks for your weight and duration of training.
  • KaryneAng
    KaryneAng Posts: 2 Member
    Fantastic. Thanks for the tip. :)