Self-congratulatory post - successfully maintained through a holiday!

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Just come back from 2 weeks away have only put on 1lb, and that may just be water weight - I have small weekly weight fluctuations during maintenance. :smile:

For the first time I kept up my logging while away. We were in the mountains, hiking every day. I earned 800-1,800 cals per day and ate the lot. So. Much. Food. It was fab! I used my Strava (GPS) app to record the walks and it calculates calorie burns. In total we walked 103 miles with 27,000 feet of ascent.

We always do hiking holidays. Previously though, I've still managed to over-eat despite the burns and put on several lbs. Not this time. :smiley:

Replies

  • oh_happy_day
    oh_happy_day Posts: 1,137 Member
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    Amazing work! That also sounds like a really fun holiday!
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Awesome. Good news on a Monday.: :mrgreen:
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
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    Awesome job :smiley: , I have just recently returned myself and had a few extra pounds which turned out to be water weight also...wooot wooot go us *\O/*
  • AsISmile
    AsISmile Posts: 1,004 Member
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    Congrats! That is awesome!