run

pagelam30

I'm coming back from PF rest. I have my first 5k the 22nd. I'm going to try for 50 miles in august

jrline

Have Fun! You don't have to run all the miles leading up to it. Getting miles in is more important than speed when prepping for a race.

chandraadams68

pagelam30 wrote: »

I'm coming back from PF rest. I have my first 5k the 22nd. I'm going to try for 50 miles in august

Hi, there is a Discussion - August 2015 Running Challenge that you may find beneficial:
http://community.myfitnesspal.com/en/discussion/10222628/august-2015-running-challenge#latest