T ring to lose weight after OHS
datomarketing
Posts: 1 Member
Been walking but not losing alot
0
Replies
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Welcome to MFP
I suggest you start reading the threads in this link
http://community.myfitnesspal.com/en/discussion/10177907/most-helpful-posts-getting-started-must-reads#latest
You will lose weight if you eat at a deficit
Good luck in your healthy journey0
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