Self sabotager needs support

lorjane

Hi all,
I have been on MFP for many years, on and off. I have 3 kids (born w/in 3 years), the youngest is 18 mths. I am 5'4" and weighed 145 2 mths pp and now - 16 mths later I weigh....145. Before babies and between 2 and 3 I was back to a normal weight of 125-130. I want to get there but I lose 1 pound and gain 2 back. I LOVE to exercise and do so nearly 5-6 days a week; running, strength training, pilates, yoga, hiking, etc. My big downfall is a terrible diet. I eat what I feel like since I stopped tracking. My choices will be great for a week, paleo next week, no sugar one week, junk the next. No consistency and I think my body - and now even my head - is confused about what to week.

Anyone out there that would be willing/able to be an accountability buddy? I want to start fueling my body right, taking care of myself, which will inevitably lead to a healthy weight.

Would love to have some friends who are in the same boat or just kind souls who want to help another!! The high-low diet roller coaster is exhausting!

Sheila00000

Hi lorjane, I posted a similar post and I need someone in a similar situation so we can help each other! I was trying to find a one week accountability partner, we would keep going after that, but at least someone for daily contact to help us stop the self sabotaging and get back on track.

I have 2 kids and I'm 5"2, my weight is back to 184. I like to exercise too! But the problem is I haven't done much because my eating has been bad. Takes the joy out of taking care of myself through exercise. Do you want to partner up?

lorjane

YES!! That would be great. How can we help each other??