Natural versus added sugars

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Replies

  • B_TEEN
    B_TEEN Posts: 95 Member
    auddii wrote: »
    I got tired of MFP scolding me for the amount of sugar I consume. I eat a lot of fruit. My solution was to change my tracking setting to fiber instead of sugar.

    That was my solution as well. App still yells at me; I need to figure out how to turn that setting off...

    :smiley: I replaced sugar tracking with fiber as well!
  • yarwell
    yarwell Posts: 10,477 Member
    B_TEEN wrote: »
    This wouldn't be considered a macro, just bifurcated data, like "net calories".

    Subtracting fiber, which isn't absorbed, is a different ballgame to randomly anointing some *ose molecules as natural and others as added (or "free" vs "intrinsic" or other mots du jour).
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