Hi everyone

andrewr475
Posts: 1 Member
Over the years the weight has slowly increased, I have lost around 1.5 stone since Christmas, but still need to loose more, so trying out this app to help me keep control of calories eaten in the day & how much exercise I have done during my normal day to day activities
0
Replies
-
I have lost 63 pounds using this app. First 50 came off pretty quickly in about 9 months. The next 10 pounds took about another 9 months - LOL. I love this app and it was my source of inspiration. I am a numbers gal, so this was a perfect match for me. Friend me and ask me any questions you want.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions