Best time of day

tamj73

just taking a poll....what is your best time of day?? Mine is 5 am until noon then I'm done lol. I love cool mornings and quiet! How about you?

chellekoren

7 am to about 3 pm. Then I'm done. I can playfully do anything from cleaning, shopping, working, exercising. After 3, I'm in wind down time, I dont like starting new things, but cooking dinner.

Cherimoose

Best time for what? For cardio, any time. For strength, any time but the first hour after waking. For making the best food choices, any time but late night.

lulalacroix

For workouts? Mine is late, about sundown. I'm doing C25K and cannot stand running in the heat.

MsJulesRenee

I like going after work to blow off some stress. Mornings are okay too as long as I get to sleep in a little.

wildrosewood

Mornings! Probably about 6:30am to 2:00pm. Then, I have to try a little harder to stay motivated. =/

999tigger

Cherimoose wrote: »

Best time for what? For cardio, any time. For strength, any time but the first hour after waking. For making the best food choices, any time but late night.

This +1. Best time for what?

alfonsinarosinsky

For working out I like to go between 11am and 1 pm. I'm retired so ....