Grocery staples

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learningtolove
learningtolove Posts: 288 Member
in Food and Nutrition
What are your grocery staples each week?
Mine are:
Onions,
carrots,
sweet potatos,
beans
Boneless skinless chicken breast
greek yogurt
a variety of fruit.

Replies

  • Gska17
    Gska17 Posts: 752 Member
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    Cottage cheese
    Cereal
    Skinny bagels
    Garden burgers
    Low cal cheese slices
    Yogurt
    Baby carrots
    Fruit/veggies
    Skim milk
  • jaqcan
    jaqcan Posts: 498 Member
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    Greek yogurt
    baby carrots
    bananas
    apples
    tortillas
    cheddar cheese
    chili
    almond milk
    broccoli
    salad
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Kale, bananas, eggs, beans, cucumbers, soy milk.
  • ki4eld
    ki4eld Posts: 1,215 Member
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    onions
    green peas
    asparagus
    tomatoes
    artichokes
    eggplant
    mushrooms
    garlic
    butter

    flounder
    salmon
    lamb
    beef
    pork
    chicken
    turkey
    mild Italian sausage

    eggs
    fresh mozzarella
    asiago
    Cabot sharp cheddar
    1% milk
    half and half
    Oikos Triple Zero Greek vanilla
    Cheerios

    red wine

    These items make up 95% of what I eat every week. I eat some more than others, but those are the basics.
  • slowrollem
    slowrollem Posts: 55 Member
    edited August 2015
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    Bell peppers
    Onions
    Super greens (kale, spinach, chard)
    Chicken
    Salmon
    Lentils
    Texamati, brown rice
    Avocado
    Almonds
    English muffins
    Peanut butter
    Bananas
    Babybel cheese
    Unsalted pretzels
    Eggs
    Greek yogurt
    COFFEE
  • chellekoren
    chellekoren Posts: 273 Member
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    learningtolove wrote: »
    What are your grocery staples each week?
    Mine are:
    Onions,
    carrots,
    sweet potatos,
    beans
    Boneless skinless chicken breast
    greek yogurt
    a variety of fruit.

    I would add, peanut butter, broccoli(frozen and fresh), eggs and cheese.
  • learningtolove
    learningtolove Posts: 288 Member
    Options
    chellekoren wrote: »
    learningtolove wrote: »
    What are your grocery staples each week?
    Mine are:
    Onions,
    carrots,
    sweet potatos,
    beans
    Boneless skinless chicken breast
    greek yogurt
    a variety of fruit.

    I would add, peanut butter, broccoli(frozen and fresh), eggs and cheese.

    I buy cheese and eggs when on sale periodically and freeze so I always have them on hand,and have lots of jars of natural peanut butter in my stock pile.
    I should definetly add some frozen broccoli to my contingent though!
  • learningtolove
    learningtolove Posts: 288 Member
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    slowrollem wrote: »
    Bell peppers
    Onions
    Super greens (kale, spinach, chard)
    Chicken
    Salmon
    Lentils
    Texamati, brown rice
    Avocado
    Almonds
    English muffins
    Peanut butter
    Bananas
    Babybel cheese
    Unsalted pretzels
    Eggs
    Greek yogurt
    COFFEE

    How could I have forgotten COFFEE.
    Although,I am hoping to kick the addiction,or at least curb it!
    I should start adding more nuts/seeds and avocado into my diet too :)
  • slowrollem
    slowrollem Posts: 55 Member
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    I've cut down on my coffee since watching what I eat. Mostly because I used to use lots of sugary creamers. Now that I see how many calories they were adding to my day, I've cut back to two cups of joe a day. I enjoy a Tbsp of french vanilla, sweet, fatty, delicious creamer in my first cup, then warm up my mug for the second. Slowly weaning off of it. :wink:

    I'm addicted to peanut butter, almonds and avocados but they are high in calories so beware when snacking. They add up!

    I forgot sweet potatoes, that's a winner right there!
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    Celery
    Baby carrots
    Apples or other fruit
    Canned tomato bagged lettuce
    Bagged spinach
    Mushrooms
    Some kind of cheese
    Multigrain hot cereal
    A couple of cans of canned soup

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