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low fat pineapple/strawberry cake (wonderful)

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Replies

  • tambam69
    tambam69 Posts: 270 Member
    yummy, can't wait to try it, maybe this weekend
  • dnunny70
    dnunny70 Posts: 411 Member
    Must try!
    RE: mandarin oranges--I bet it would be fine. I make a "pig-pickin" cake that has mandarin oranges in it. The pineapple goes in the cool whip. I make it every Christmas.
  • cpego1
    cpego1 Posts: 39 Member
    sounds good! going to try it! ::happy:
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    what the calories???????????
  • teresab101
    teresab101 Posts: 56 Member
    sounds good...not crazy about angel food cake but I'm going to try it
  • Dark_Roast
    Dark_Roast Posts: 17,689 Member
    This sounds yummy
  • cindy859
    cindy859 Posts: 99 Member
    bump
  • mwooderson
    mwooderson Posts: 254 Member
    Made this cake yesterday. For the topping instead of just strawberries, I added blackberries, raspberries, strawberries and kiwi. It is a beautiful beautiful and YUMMY cake!!! Many thanks for sharing.
  • 20072013
    20072013 Posts: 35 Member
    bump
  • ErinGiam
    ErinGiam Posts: 396 Member
    bump! thanks for sharing :smile:
  • UrbanLotus
    UrbanLotus Posts: 1,163 Member
    Sounds great, thanks!
  • irisvascos
    irisvascos Posts: 8 Member
    Yum! Can't wait to try it.:smile:
  • Alaska1955
    Alaska1955 Posts: 1
    Giving it a try
  • ashlielinn
    ashlielinn Posts: 920
    Bump!
  • bcf7683
    bcf7683 Posts: 1,653 Member
    I'm not usually one for cakes & cool whip, but this sounds like an awesome recipe to take somewhere. I hate going places where all they have is heavy desserts. At least I won't feel bad about this one.
  • soonerwife41
    soonerwife41 Posts: 43 Member
    bump
  • frankyk89
    frankyk89 Posts: 173 Member
    bump
  • sn00py0673
    sn00py0673 Posts: 17 Member
    bump
  • kbugsmeemaw
    kbugsmeemaw Posts: 107 Member
    bump for later:smile:
  • Mom_Ellis
    Mom_Ellis Posts: 72 Member
    bump, Bump, BUMP!!
  • Cedarwren
    Cedarwren Posts: 73 Member
    bump
  • nbell120
    nbell120 Posts: 17 Member
    bump
  • Theresastratton
    Theresastratton Posts: 34
    bump
  • karen_golfs
    karen_golfs Posts: 377 Member
    bump
  • Doobers19
    Doobers19 Posts: 5 Member
    Mmmmm
  • happymamabear
    happymamabear Posts: 9
    bump
  • Fiercely_Me
    Fiercely_Me Posts: 481 Member
    Phenomenal!
  • UrbanLotus
    UrbanLotus Posts: 1,163 Member
    I made this over the week-end - only I didn't frost the entire thing with the cool whip, we just scooped some on top.

    I cut my 9x13 cake into 18 squares, and with my boxed cake mix and pineapple brands here are the nutrition details per square:

    Calories: 29
    Carbs: 7
    Fat: 0
    Protein: 0
    Sodium: 23

    I just made this and I'm confused about the nutritional data. Angel food cake mix has 140 calories per serving/12 servings in a box = 1680 calories just in the cake mix. 300 calories for a 20oz can of crushed pineapple, so 1980 calories in the entire thing. 18 servings...110 calories each. Thats not even counting cool whip. Is there a cake mix that is much lower calorie or something?
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