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Surgery killed momentum

Chayacandoit
Chayacandoit Posts: 67 Member
edited November 2024 in Motivation and Support
Help! I'm loosing my momentum. I have not been able to do my intense workouts, burning gobs of calories, and with less calories in the budget, I feel like throwing in the towel. How do I keep going, knowing I fail with the calorie limitation? I knew I would fail and now I proved it to myself.

Replies

  • moxie1962
    moxie1962 Posts: 165 Member
    Maybe time to work on maintenance for a while. Just eat what it takes to maintain where you are for today. You can go back to losing the weight when you have made full recovery from your surgery.
  • Chayacandoit
    Chayacandoit Posts: 67 Member
    Good suggestion. Thanks!
This discussion has been closed.

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