90%/10% eating rule

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2009jewellz
2009jewellz Posts: 187 Member
edited November 2024 in Food and Nutrition
Hello. 90% eating healthy. 10% eat whatever. Anyone following this method? If you must Google do so and lets chat.

Replies

  • stevencloser
    stevencloser Posts: 8,911 Member
    Sure, lots of people do that.
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    I don't really keep track of percentage s, but I do save up calories so I can "spend" them on something marvelously decadent and delicious on a special night out--whether that be locally produced ice cream, a glass of wine (or two or four . .) or maybe fried chicken wings on Saturday night
  • echmainfit619
    echmainfit619 Posts: 333 Member
    How do you define "eating healthy"?
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