Losing belly fat

zacherytague

What are some good ways to lose the extra belly fat layer over my abs. It's like if I could just lose that one layer, I know my abs would show.

arditarose

Keep your calorie deficit up, do a bit of strength training, be patient. You can't target belly fat.

diannethegeek

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach

zacherytague

Thanks for the tipa